One-on-one session completely personalized for your body, needs, and goals. Ideal for anyone working with specific injuries or conditions (e.g., herniation, scoliosis, sciatica, etc.), people with neck/back pain, students brand new to yoga, or anyone looking to do focused work in a comfortable, supportive environment. First session includes 15min. consultation and review of any medical records.
Intimate session for two specifically designed to meet your goals, on your time. Do something good for your body while spending time with friends or loved ones. Zero intimidation factor. Get the most out of a yoga class by doing focused work in a class specifically designed to make you feel better.
Small class size, personal attention, intelligent work in a relaxed setting. What could be better? Whether your goals are to reduce back pain, increase flexibility, or learn how to properly do a sun salutation – there is a class for you! Contact me to learn more about semi-private class schedules.
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